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Why Perfectionism Limits Your Productivity in the 21st Century Congrats to the Class of 2024. 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Finding Self-Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/064dcbcc-557a-4e5f-be65-2210a8a39b2f/jon-flobrant-C2PvO6dOORY-unsplash.jpg Collaborative Competition™ - Finding Self-Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/hula-hooping-on-the-roof monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/492161b7-09aa-4994-8ba0-c2eb68e23d37/Hula_1.jpg Collaborative Competition™ - Hula Hooping on the Roof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/a414c591-4f96-49d5-ab2d-0822faeffaaf/Cover+crop.jpg Collaborative Competition™ - Hula Hooping on the Roof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/qs104hn9zajoc5xu2pe2s0aukdg28k monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/cc3201c5-b9ab-49f1-b7f6-99e26fc2f9ec/image-from-rawpixel-id-5915922-original.jpg Collaborative Competition™ - From Faceplants to Triumphs: Celebrating Women's History Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/63b70e20-665e-4c06-936a-ac2d3580c1aa/IMG_9421.jpg Collaborative Competition™ - From Faceplants to Triumphs: Celebrating Women's History Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1710341459975-M10NXCIS5CMH1AVYJQUG/FullSizeR.jpg Collaborative Competition™ - From Faceplants to Triumphs: Celebrating Women's History Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/92txcn9h23dmv3matml1rm941u6c16 monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/4f2c077c-aa70-482c-8395-e7ad21406d65/38.png Collaborative Competition™ - The New Love Language: This is What Love Communication Looks Like at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/bd0aaf18-9e3f-434b-b413-316700556675/37.png Collaborative Competition™ - The New Love Language: This is What Love Communication Looks Like at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/be8d1c0d-e39b-4255-90a1-c7a6dfc3b429/39.png Collaborative Competition™ - The New Love Language: This is What Love Communication Looks Like at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/9x2qarrho9mqasi520j308pjlq5kj5 monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/be9d5e17-e145-4355-9d74-d14e37b664bc/glenn-carstens-peters-RLw-UC03Gwc-unsplash.jpg Collaborative Competition™ - Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/805e6c2d-24fd-4544-871a-6b045e02f6ad/priscilla-du-preez-8u9Kz4yZLgg-unsplash.jpg Collaborative Competition™ - Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/48f2d50c-d826-4dc4-8f12-4b603700b511/DSC02098_crop.jpg Collaborative Competition™ - Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/r6plp0i2e02q9jva9y4dngq5w0kcum monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/dbbccbfe-761c-484f-9509-32679ed0c6da/KCMAYER_blog+%2810%29.png Collaborative Competition™ - A simple way to create a perfectionism-free holiday season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/cae5b650-f60c-4146-b1f5-da33e29c6960/DSC01857_websize.jpg Collaborative Competition™ - A simple way to create a perfectionism-free holiday season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/4au0foe7fe0ejfejzauf25hdy4ki84 monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/f5355067-4507-4139-b342-0b1937d7c99e/Nov_blog_4.jpg Collaborative Competition™ - Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/a5c125c8-fb94-4595-9558-0b55a9635c8a/Nov_blog_2.jpg Collaborative Competition™ - Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/10cebe99-8c64-4cfe-a4c3-552e12840224/Nov_blog_3.jpg Collaborative Competition™ - Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/706nq57x7966isj21irl5k10ye68z1 monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e35ffde2-b92d-448f-8117-a4b2e62db989/ICF+Screenshot+2023-10-10+153202.png Collaborative Competition™ - Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/16b2b59c-f43d-4983-ac85-12712fa547b3/IMG_9029.jpg Collaborative Competition™ - Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/43bf22a0-005a-4d94-96c0-03e4b19bb9d4/IMG_0163+%281%29.jpg Collaborative Competition™ - Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/7pihkeymbu6it56ebnpve38dzgwwye monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/706c3f88-ce93-40fd-8694-4c06ff7000e2/KCMAYER_blog+%285%29.jpg Collaborative Competition™ - Why Mentoring is Critical for Success in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/22aaedaf-aed7-4708-9c38-b4a022992a03/IMG_7669.jpg Collaborative Competition™ - Why Mentoring is Critical for Success in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/959d9c92-0ce8-4d20-b3b3-dfd07051f9e7/IMG_4597.jpg Collaborative Competition™ - Why Mentoring is Critical for Success in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/km6x8k5shzg3bd1qc7zz9md83vivfm monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/a60d32e9-f688-48f9-9b5b-d00a1d22c7a8/image000000+%286%29.JPG Collaborative Competition™ - Why Perfectionists Need to Take a Vacation From Themselves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/9a8892b3-b1f9-4be4-bda5-98c9381f922d/image000001+%282%29+%281%29.JPG Collaborative Competition™ - Why Perfectionists Need to Take a Vacation From Themselves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/d98308ea-afb4-4046-9f63-67b41818e65f/image000000+%287%29.JPG Collaborative Competition™ - Why Perfectionists Need to Take a Vacation From Themselves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/b76n6tri6ez6g79hd2ch9ttqvqv2ph monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/8c416417-dc38-45a8-b702-32b89619e556/image000001+%282%29.JPG Collaborative Competition™ - Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/5a04ebb3-0a65-42d6-b2a3-56e3a3b98890/image000000+%283%29.JPG Collaborative Competition™ - Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/b48c9d45-1a5c-4c0c-9dc5-b5ad48e4ae3a/image000001+%281%29.JPG Collaborative Competition™ - Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/7ooglzyulg3pvkm5ten970k4e62jnd monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/afa631d5-1c4f-4fbb-bf53-48a6e31c70f8/Balto+race_1.jpg Collaborative Competition™ - Want to be more productive? Start by managing your emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e5f82ef2-fb44-4ad5-9c4d-310904399a2d/Balto+race_2.jpg Collaborative Competition™ - Want to be more productive? Start by managing your emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/ab784c06-2902-4e80-8b28-47e46a82f5ec/Balto+race_3.jpg Collaborative Competition™ - Want to be more productive? Start by managing your emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e7c4052b-9757-4bb6-8a34-3770c63a9cfe/Balto+race_4.jpg Collaborative Competition™ - Want to be more productive? Start by managing your emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/94e68044-db46-4308-aecc-5717919a3410/Hula_1.jpg Collaborative Competition™ - Want to be more productive? Start by managing your emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/67krsjshrwcrlor899zvmqhty7sw4k monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/8567126b-57b6-46b3-9aa9-7e465780b9e3/KCM+Frustrated+2.JPG Collaborative Competition™ - The Great Adaptation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/22fece82-2788-4930-a46e-25cdb2f09426/israel-andrade-YI_9SivVt_s-unsplash.jpg Collaborative Competition™ - The Great Adaptation - Make it stand out Photo by Israel Andrade on Unsplash https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/0422b6c1-30eb-4ccc-95b0-2d57019bc900/mimi-thian-BYGLQ32Wjx8-unsplash.jpg Collaborative Competition™ - The Great Adaptation - Make it stand out Photo by Mimi Thian on Unsplash https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/fdf64a94-40bc-4599-a398-7d505bff1f58/image-from-rawpixel-id-2796555-jpeg.jpg Collaborative Competition™ - The Great Adaptation - Make it stand out Image by rawpixel.com https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/19d812af-5c02-4510-afc9-33a10b0d42b9/Screenshot+2023-05-11+150205.jpg Collaborative Competition™ - The Great Adaptation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/w9q3v80fhw8h4by9trindy4684k0cv monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/baab1cb7-006b-4c42-98dc-023a25487f97/IMG_7930.JPG Collaborative Competition™ - “Wherever you go, there you are.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/413f59f5-945e-438e-8d43-8a716da43050/IMG_8464.jpg Collaborative Competition™ - “Wherever you go, there you are.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1681248781410-8ELYTIKHNKX9H2DUPVM9/IMG_8478.jpg Collaborative Competition™ - “Wherever you go, there you are.” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1681248781499-3A8DF9DIKVA4O6UNV464/IMG_8492.jpg Collaborative Competition™ - “Wherever you go, there you are.” https://www.kcmayer.com/collaborative-competition/wnanee2o9do451jmxwdc1cvi72z864 monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/6ac1af64-0c72-4f8f-8bb7-a1c32350190a/embarassed_KCMayer.jpg Collaborative Competition™ - Spring Into Small Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/79abe992-140d-4502-aec7-d1269b9a1cbc/networkingevent.jpg Collaborative Competition™ - Spring Into Small Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1a34319e-8dae-40c3-8ff5-9962e39dfa75/womentalking_KCMayer.jpg Collaborative Competition™ - Spring Into Small Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/0jwfbbkw88fpzou5uvg08atya0cil4 monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/f001d541-c45a-4219-8e2e-b74f59a627ce/KCMayer_fastwalking.jpg Collaborative Competition™ - What REALLY Happens When You Slow Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/49672930-f78a-49f1-be00-1eaec2596eb0/KCMayer-meetforcoffee.jpg Collaborative Competition™ - What REALLY Happens When You Slow Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/d1b58a46-366f-4736-875e-ef4383b8d2e7/KCMayer-andbreathe.jpg Collaborative Competition™ - What REALLY Happens When You Slow Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/r9j0ixykq06pmmyef3qkw6g4w7xago monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/3f0239b1-7344-4fd9-adf0-f0ca352ed063/January+2023+blog_1_edited.JPG Collaborative Competition™ - How a Moment of Awe Led to My New Year’s Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/7dd5f03e-9483-4d32-a4af-357dc9995b17/January+2023+blog_2.JPG Collaborative Competition™ - How a Moment of Awe Led to My New Year’s Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/yr5f6t9xq9t0t8i5cae05tde9j0ff8 monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/75f366ab-c8f0-4854-9eb3-40fbbebb6771/december+2022_1.JPG Collaborative Competition™ - The Gift To Give YOURSELF This Year - As a recovering perfectionist, I always felt you had to earn self-love. What I have come to realize is that I had it all backward. In Oprah’s recent article in O Quarterly magazine*, her father (recently deceased) reminds her of when she would confidently state to everyone that she was “going to be a millionaire and own a house on a hill”. And as Oprah enjoys her house on a hill in Maui she adds, “We become what we believe… we have to occasionally slow down enough to check in on what we’ve learned along the way.” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/d8c49747-8fba-4151-990d-16687f92ffdf/december+2022_2.jpg Collaborative Competition™ - The Gift To Give YOURSELF This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/1vz4y712p8qh2au1ng8cjpue4k0ert monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/7e25fb41-fda1-4b76-b2bd-89eef1480800/Omega+Cheryl+Strayed+October+2022.jpg Collaborative Competition™ - Give Yourself Space to Tell Your Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/54a14d29-3e01-451c-a73e-e19c7951d946/Omega+KCM+October+2022.jpg Collaborative Competition™ - Give Yourself Space to Tell Your Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/serenas-evolution monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/dab787cc-ebeb-4fd8-9880-824c0abd8e7e/image000000.JPG Collaborative Competition™ - Serena’s Evolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/60f06327-00ae-4bf9-aeb4-c82fe6a3bfe3/image000001.JPG Collaborative Competition™ - Serena’s Evolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/672dbae8un0ng7l1k2n1f3w6cljs9v monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/9b10c8e6-534a-4c83-b12d-341732d7eea4/PXL_20220827_094415745.MP%7E2.jpg Collaborative Competition™ - The Apprehensive Traveler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/81dee9c9-3947-49ac-b5de-2a9bc90cac38/PXL_20220821_141205924.jpg Collaborative Competition™ - The Apprehensive Traveler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/721469a1-af68-4fcd-88ab-caf54497edc5/PXL_20220822_155453494.MP.jpg Collaborative Competition™ - The Apprehensive Traveler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/604d3524-31d8-4f6e-a4f4-da4e75c61238/PXL_20220823_063210028.jpg Collaborative Competition™ - The Apprehensive Traveler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/f57f334a-a231-4727-9c0e-552ed0e2dce0/PXL_20220821_162911243.jpg Collaborative Competition™ - The Apprehensive Traveler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/u9d2ttkhef8dbkd1g0bcmn3fahb29c monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e9065da4-5254-4096-98b6-84c656f41797/aug+blog+5.jpg Collaborative Competition™ - Summertime is a perfect time to re-evaluate your relationship with hitting the Pause button… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/5mc0qmbfvmz3tonridvzzd89oea2nt monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/73ff8a03-eeb1-42c4-b024-1e7978a5d368/IMG_7669_horiz.jpg Collaborative Competition™ - Gratitude for Title IX. Celebrating 50 years!  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/720ebde5-eec7-4375-bb65-130dc98286e7/594px-A_Home_Economics_class_receiving_instructions_on_cooking._Ottawa%2C_Ontario%2C_1959.jpg Collaborative Competition™ - Gratitude for Title IX. Celebrating 50 years!  - Make it stand out A Home Economics class receiving instructions on cooking. Ottawa, Ontario, 1959. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/3addd8d8-c9e2-4fbc-bea2-1d934a2f8f50/Chris_Evert.jpg Collaborative Competition™ - Gratitude for Title IX. Celebrating 50 years!  - Make it stand out Chris Evert in the 1970s https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/d0ddb93c-6d6f-4c19-ae31-33423cb6fb18/800px-Tennis_Nederland_tegen_Verenigde_Staten_in_Den_Haag_Betty_St%C3%B6ve_%28links%29_en_Martina_Navr%C3%A1tilov%C3%A1%2C_Bestanddeelnr_930-9117.jpg Collaborative Competition™ - Gratitude for Title IX. Celebrating 50 years!  - Make it stand out Betty Stöve and Martina Navrátilová, 1980 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/c2640cf4-8fb1-4b5f-a61f-03fe8c7c5d46/Patsy_Mink_1970s.jpg Collaborative Competition™ - Gratitude for Title IX. Celebrating 50 years!  - Make it stand out Patsy Mink, member of the United States House of Representatives. https://www.kcmayer.com/collaborative-competition/00rlylky7k1b3dlbdg1qvxjdmxa9j7 monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/9fa65203-a628-4bb7-80e3-5f66d1fb87a8/7753FCDA-7020-40F1-98B1-2A647059349C.jpg Collaborative Competition™ - Want to re-energize? Try on a new mindset! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/ea25c258-29e1-4b25-9757-6cedefd4f870/EF5AB339-13C7-49E3-B58B-CC2615348663.jpg Collaborative Competition™ - Want to re-energize? Try on a new mindset! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/06be2794-07ba-4ffa-b1d3-e0265b7133b1/557383C6-43D2-4D4A-BE3A-0BCC8FC065BB.jpg Collaborative Competition™ - Want to re-energize? Try on a new mindset! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/2c2ltek7ptf6t997nqoo7uh42kgcno monthly 0.5 2022-05-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/a2739b21-37ed-4721-9830-2aecdab15393/iStock-1178579534+paid+5-9-22.jpg Collaborative Competition™ - Learning to Manage Emotions and Rebound Faster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/607bb71a-c81b-4747-92d3-98742e68bed3/Francis_Tiafoe_%28USA%29_%289728135808%29.jpg Collaborative Competition™ - Learning to Manage Emotions and Rebound Faster - Make it stand out robbiesaurus from Smithtown, NY, USA, CC BY-SA 2.0 via Wikimedia Commons https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/80fd278c-aabf-4baf-bb6e-c47e96bb5d49/Mertens_E._WM16_%282%29_%2828418936025%29.jpg Collaborative Competition™ - Learning to Manage Emotions and Rebound Faster - Make it stand out si.robi, CC BY-SA 2.0 via Wikimedia Commons https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/70d878b0-e07b-4024-b884-bc8bf41d0387/Kudermetova_RG18_%2826%29_%2841168841180%29.jpg Collaborative Competition™ - Learning to Manage Emotions and Rebound Faster - Make it stand out si.robi, CC BY-SA 2.0 via Wikimedia Commons https://www.kcmayer.com/collaborative-competition/p42lkj5tqnmpfzgqpv4cfo5y1mn4ok monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e9fef639-efbe-4411-9e82-39e4935b9ca9/IMG_7495.jpg Collaborative Competition™ - How I left those black diamonds behind! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/8a6vk82bnfrzn93d7i40lwrdwqkq92 monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/da9685ea-691b-4003-94cd-84499782ff09/RBG_Gu.png Collaborative Competition™ - What’s your relationship with risk-taking?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/147c9108-bb76-420d-86b3-0731a565459f/KCM+RBG+Blog+March+2022.jpg Collaborative Competition™ - What’s your relationship with risk-taking?  - Make it stand out Kathryn Mayer with one of her heroes https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/a109049e-40f9-4160-bdab-ce27541c27c3/kcm+rbg+exhibition.jpg Collaborative Competition™ - What’s your relationship with risk-taking?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/e73f4e9f-d939-46b7-9ec4-6810634ff675/1024px-2020-01-18_Freestyle_skiing_at_the_2020_Winter_Youth_Olympics_%E2%80%93_Women%27s_Freeski_Slopestyle_%E2%80%93_Final_%E2%80%93_2nd_run_%28Martin_Rulsch%29_131.jpg Collaborative Competition™ - What’s your relationship with risk-taking?  - Make it stand out By Martin Rulsch, Wikimedia Commons, CC BY-SA 4.0, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=92067228 https://www.kcmayer.com/collaborative-competition/r09akq54pdupjynsldsdyjrimre93f monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1626389220205-J8YTJZLAS6OIKD543U9A/office+colleagues+team-5842784_1920.jpg Collaborative Competition™ - Do Women and Organizational Politics Mix? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1626388706320-B0LAMK7N4F8XC3JM2YMN/stress+desk+computer.jpg Collaborative Competition™ - Do Women and Organizational Politics Mix? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1626388968286-VMZXMA0PDZUR9LA5FYRP/leon-6awfTPLGaCE-unsplash.jpg Collaborative Competition™ - Do Women and Organizational Politics Mix? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1626388806134-FVGBQYI1Y433XY1CVDTI/Coffee+Group.jpg Collaborative Competition™ - Do Women and Organizational Politics Mix? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1626388395828-XYCRXGVBWKKVOP0WSI2T/women+coworkers+happy+smiling.jpg Collaborative Competition™ - Do Women and Organizational Politics Mix? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/kbi3h1zt8zuci912hlg8j3g7844czk monthly 0.5 2021-06-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1623365864623-GHA95L2UKU2X0K15VIGV/masked+worker.jpg Collaborative Competition™ - Are You Successfully Supporting Your Developmentally Disabled Workers? Pre-pandemic, thousands of people with developmental delays were successfully working in retail. During a crisis, this population may have had more difficulty adjusting than mainstream workers, even if they successfully live in the community. There’s a fine line between infantilizing or overwhelming while ensuring safety and maintaining the individual’s self-esteem and confidence. As we move to the next new normal, how can we use the learnings from the challenges during COVID to improve those workers with developmental delays safety and confidence and to protect the public? Here is a case from my own life that offers lessons for managing this population during a crisis (names have been changed): Fear overtook me in March of 2020. I immediately thought of my brother, Tony, who has developmental disabilities. At 58, he is still youthful and playful. He has limited reading and writing abilities, but Tony is built like an ox with sturdy legs and strong arms. He works at a major home improvement warehouse, assisting customers with their packages. While his service mentality and physical strength make him a natural front-line worker, does he understand the dangers of a worldwide pandemic? In the early days of Covid-19, Tony went to work as if nothing had changed. He did not seem concerned about contracting the virus and his manager did not stress the importance of hygiene, gloves, or masks until early April. I was outraged. Tony has worked his job for twenty years. He is proud of his tenure and is a model employee. And this is how he is treated? Tony lives in the community with a roommate, David, who has been Tony’s friend since kindergarten. They receive support from an agency, including assistance with grocery shopping, cleaning, and personal hygiene. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1623366100312-CWMH5QDHZ6E4NMHZ6HCO/mindset.jpg Collaborative Competition™ - Are You Successfully Supporting Your Developmentally Disabled Workers? - This is normal. Carol Dweck, a world-renowned psychologist and author of Mindset, says parents who don’t provide constructive feedback limit their children’s potential to grow. This is what I see with Tony—someone with potential whose upbringing and mental limitations hold him back. So I accepted the challenge of supporting Tony’s growth and declared 2020 the year of good hygiene! Tony needs a supportive, loving, and consistent environment. I started by asking EVERYONE who interacts with Tony to support this hygiene strategy. I asked both Michelle and Becky, his two caretakers, to offer constructive feedback professionally and supportively. Instead of ignoring problems, they can gently—but firmly—reinforce the need to change unacceptable habits. https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1623422290226-YUEVXXH1YZAGU25QGMA7/unsplash-image-YDvfndOs4IQ.jpg Collaborative Competition™ - Are You Successfully Supporting Your Developmentally Disabled Workers? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kcmayer.com/collaborative-competition/xrgopllw7wv3g6t5z6buv4aozpysq7 monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1620073267008-A6NXKYZ3XDYDW1E2EGPI/labrynth+question+mark+.jpg Collaborative Competition™ - Exercise Your Network https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1620073576431-1OJNXQZ1KPUUXN1BNHE6/601px-Fred_Rogers_and_King_Friday_XIII.jpg Collaborative Competition™ - Exercise Your Network Anything that’s human is mentionable, and anything that is mentionable can be more manageable. —Fred Rogers https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1620081536699-8FO3SUGO7F39E2SFVTUT/pins+networking_medium.jpg Collaborative Competition™ - Exercise Your Network - My Strategy for Conversations https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1620081326203-YQZC0HJC507LI7B3653E/Give+and+Take+Book+Cover.jpg Collaborative Competition™ - Exercise Your Network People were 28% more likely to get a new job through weak ties versus 17% from strong ties. Weak ties are more likely to open up access to a different network, facilitating the discovery of original leads. —Adam Grant, Give and Take https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1620082228547-JLI8U3KNQ9J9SAFIDKS8/network-1989138_1920.png Collaborative Competition™ - Exercise Your Network https://www.kcmayer.com/collaborative-competition/7spbxa9qkkt6zvxa1709kw55159muk monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1617737289606-085RXRVDBHATZDAVIR6S/gloria+steinem.jpg Collaborative Competition™ - Nurture yourself so you can bounce back more quickly! - “The art of life is not controlling what happens, it’s using what happens.” “Limits lead to invention.” —Gloria Steinem* https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1617739903308-IXLWXFG0PUPLB5SBQG8U/mindset+book+cover.jpg Collaborative Competition™ - Nurture yourself so you can bounce back more quickly! https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1617740555015-EZUKRT8IQLQ2OWFG4HZG/thought+for+blog+april+2021.png Collaborative Competition™ - Nurture yourself so you can bounce back more quickly! https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1617741146331-9NWD6IEYG7PUXIBB8WCT/thought+for+blog+2+april+2021.png Collaborative Competition™ - Nurture yourself so you can bounce back more quickly! https://www.kcmayer.com/collaborative-competition/m52rvgpyixwta28bi9xj9z8tt98une monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1615399149909-2B03N7MR7TXEYPNP1X4M/Sir_Winston_S_Churchill.jpg Collaborative Competition™ - “Never let a good crisis go to waste” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1615396496257-YU44XKYVHCEOKNMITOLT/51oWrEk9o8L._SX327_BO1%2C204%2C203%2C200_.jpg Collaborative Competition™ - “Never let a good crisis go to waste” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1615476073265-RTBMAI0QJPVBKB8MPE7J/straight+road.jpg Collaborative Competition™ - “Never let a good crisis go to waste” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1615476013008-Y28N1M54ZVJF548GUWC4/hike.jpg Collaborative Competition™ - “Never let a good crisis go to waste” https://www.kcmayer.com/collaborative-competition/er5uqkmce2yxmzccoi78winw2a4vxb monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1612310631692-LOID54F1CWVHUZY1AQVP/frustrated+woman.jpg Collaborative Competition™ - Inch by inch, it’s a cinch https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1612310169919-AB242XFQUJ9ENP850BCV/stairs-1627424_1920.jpg Collaborative Competition™ - Inch by inch, it’s a cinch https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1612372078383-P0W92KBQ3MKYAZW2R9T8/Hula_1.jpg Collaborative Competition™ - Inch by inch, it’s a cinch https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1612298540403-9XBULHCFBIS8I0XFEVAA/little+girl+on+bike.jpg Collaborative Competition™ - Inch by inch, it’s a cinch https://www.kcmayer.com/collaborative-competition/bab28ax2rn23d5besxoi0qcua4mwrh monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1610404767328-4EZSU8G8QUDOYS8DC7H1/jeshoots-com--2vD8lIhdnw-unsplash.jpg Collaborative Competition™ - Feeling unsure about our choices might be “the new normal” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1610404878098-5OQ3UAPV3IHYE0V5C1IX/image-asset.jpeg Collaborative Competition™ - Feeling unsure about our choices might be “the new normal” https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1610404696914-6CHS1O8G33KUNI4IGOYS/magnet-me-hZWK1jcYy8g-unsplash.jpg Collaborative Competition™ - Feeling unsure about our choices might be “the new normal” https://www.kcmayer.com/collaborative-competition/mm8z5ikq40nn0w56veo1xhvwgz8cnv monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1603216524751-JO17CJQQVCKI7KXMSWBI/mask+hand+sanitizer.jpg Collaborative Competition™ - How Covid-19 liberated me from the prison of perfection Just as the pandemic was shutting down New York City on March 13, 2020, my largest client informed me that they were canceling all of my in-person learning events for the rest of the year. There went a major chunk of my income. FEAR hit me. In addition to potentially losing my regular coaching work with individuals and corporations, I thought about finally publishing my second book, The Productive Perfectionist, which I have been working on for five long years. I realized that publication might be delayed once again! https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1603216846668-CTCHTQMT1BUB56IR4ZNJ/in+other+words+book+cover.jpg Collaborative Competition™ - How Covid-19 liberated me from the prison of perfection Not sure what to do, I sought inspiration from friends, mentors, and books. In Other Words grabbed my attention. I bought this book last fall after hearing Jhumpa Lahiri, the author and Pulitzer Prize-winner, speak about her memoir of moving to Italy after years of studying Italian. Everyone told her she was crazy to leave the country, since she was a highly successful writer. But she wanted to grow. She felt that putting herself in a place where she didn’t speak the language fluently would be an exercise in humility and imperfection. This quote jumped out at me: “Why as an adult, as a writer, am I interested in this new relationship with imperfection? What does it offer me? Imperfection inspires invention, imagination, creativity. It stimulates. The more I feel imperfect, the more I feel alive.” I read this quote repeatedly and placed it on a bulletin board to inspire me every day. I thought, “What if this pandemic is my opportunity to make peace with imperfection? Not to lower my standards, but to really live differently.” I took the opportunity to view this pandemic as a sabbatical from perfectionism and all the anxiety that comes with it. Everyone seemed lost. https://www.kcmayer.com/collaborative-competition/2195 monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599588994631-UR3XMRNP4X0UG7TBDXIZ/Rafa-April-May-2017-Blog.jpg Collaborative Competition™ - How to Keep Raising Your Game https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599588992534-76ANLG494H46T9GY4814/April-2017-blog-Indian-woman-networking.jpg Collaborative Competition™ - How to Keep Raising Your Game https://www.kcmayer.com/collaborative-competition/2020/03/29/you-cant-control-what-you-cant-control monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589025030-8WL9U3TC1BMT47PJ2ZDP/Image-by-Jose-R.-Cabello-from-Pixabay.png Collaborative Competition™ - Why Letting Go of Control Might Help You in a Crisis https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589026821-JYVE8GOFQHV3I1945XH0/Photo-by-cottonbro-from-Pexels-2.jpg Collaborative Competition™ - Why Letting Go of Control Might Help You in a Crisis https://www.kcmayer.com/collaborative-competition/2020/03/29/the-truth-will-set-you-free-but-first-it-will-piss-you-off-thoughts-on-life-love-and-rebellion-by-gloria-steinem monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589026440-03XQGZUNVL4IG2GW4RD4/Steinem-Book.jpg Collaborative Competition™ - The Truth Will Set You Free, But First It Will Piss You Off!: Thoughts on Life, Love, and Rebellion When Gloria Steinem shared one of her all-time favorite quotes, “I am at an age when remembering something right away is as good an orgasm,” my 80-year-old friend jumped out of her seat, started cheering, and called out, “You got that right, girlfriend!” My friend and I were fortunate to attend a public interview with Gloria last year in NYC. That quote is one of many in Steinem’s new book, The Truth Will Set You Free, But First It Will Piss You Off!: Thoughts on Life, Love, and Rebellion, that will make you want to cheer, or dance for joy, or scream in anger. I have admired her since I was a young adult. I read Ms. Magazine, saw the Broadway play, Gloria, A Life, and read many of her books. At 85 years old, Gloria radiates an lively energy. And, no she hasn’t had work done. In a black turtleneck, leather pants and boots, she looked way cooler than most of the audience whose average age was 55. She's a walking advertisement for a life well lived. This book includes her reflections on her life along with many quotes that inspired her over the years, and of course her own famous words. During the current, worldwide coronavirus situation, I have returned to these pages for much needed inspiration. Here are a few favorite quotes: https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589024333-O1V1YXCY5UAJYX6W8PNA/Gloria-Steinem-LBJ-Library-2019-1.jpg Collaborative Competition™ - The Truth Will Set You Free, But First It Will Piss You Off!: Thoughts on Life, Love, and Rebellion LBJ Library photo by Jay Godwin 11/06/2019 https://www.kcmayer.com/collaborative-competition/2020/02/20/the-moment-of-lift-by-melinda-gates monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589021935-2IGIL0M38ZL0RXV58T2H/Moment-of-Lift-Book-Cover.jpg Collaborative Competition™ - The Moment of Lift Living in NYC has its benefits! I was fortunate enough to hear Melinda Gates speak during her book tour for The Moment of Lift: How Empowering Women Changes the World. What impressed me the most about Melinda is how warm, approachable, and down-to-earth she appeared. When making visits on behalf of the Bill and Melinda Gates Foundation, she sits on the floors of the huts of the poorest people in the world. Her personal journey—from navigating an equal partnership with one of the richest men in the world and establishing their foundation—is just as fascinating as what she has learned about helping break the cycle of poverty. She shares her discomfort about asking Bill, the billionaire CEO of Microsoft, to drive their young daughter to school, as well as her personal struggle with opposing her own church to promote funding of birth control. As a self-proclaimed perfectionist, she too has struggled with overcoming feelings of inferiority by attempting to be flawless. She shares how she over-prepares her speeches, which prevents her from listening well to others, and her realization that her less polished self is her best self. That is the message I took from this book, that you can change the world by first accepting yourself, flaws and all. Ultimately, Melinda found that an empathy barrier is the block to social change, and keeps poor people down. To create change, one must have empathy for others, which begins with empathy for yourself. Melinda ends the book with the heroic story of a woman who decided to leave her husband and baby because she could not walk the 12 miles each way to get water, as expected of the women in her village. When her husband asked what would it take to keep her at home, she said, “If you would fetch the water.” He agreed, but was mocked by the men of their village. Eventually he bought a bicycle for the task. When the other men began to fetch water and got tired of the miles of travel, they came together to create a catchment area to collect rainwater closer to the village. Read this book and be inspired to become more authentic, less perfect, and generous! https://www.kcmayer.com/collaborative-competition/2020/02/20/my-new-years-surprise-how-a-630-am-tennis-match-woke-me-up-to-a-more-joyful-and-productive-2020 monthly 0.5 2020-02-20 https://www.kcmayer.com/collaborative-competition/2019/07/16/coming-to-our-senses-healing-ourselves-and-the-world-through-mindfulness-by-jon-kabat-zinn monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589020033-O45HNKXDCWT0K347T05N/Coming-to-Our-Senses.jpg Collaborative Competition™ - Coming to Our Senses: Healing Ourselves and the World Through Mindfulness This book was pre-work for a retreat led by Jon Kabat-Zinn at the Omega Institute in Rhinebeck, New York. At 607 pages, it was intimating and took over a month to read, but it was worth it. I learned at the retreat that Jon has updated this book (originally published in 2005) and the new version is three books! What is so appealing about Jon’s work is that he blends science, poetry, medicine, and modern living. Jon began his career in meditation with the intention of helping people in hospitals to recover, prevent people from dying of heart attacks and other serious illnesses, and learn how to live differently. Now he says that by being connected 24-7, we run the risk of being out of touch with ourselves and acting in mindless ways, which is dangerous to the future of the planet. Mindfulness has become political. A choice for creating a saner world where we move from mindless reactivity to mindful responsiveness. I have been so inspired by this quote, and have it pasted on my computer as a daily reminder. When I use in my own coaching practice, it stops people in their tracks and makes them really think. If you love history and want to understand the evolution of the mindfulness movement, learn about mindfulness versus meditation, explore the science behind the use of meditation in hospitals, be inspired to meditate for even ten-minutes a day, and gain simple tools for how to meditate, this book is for you! It is the bible of mindful meditation. I so enjoyed all the poetry and quotes as well. I'll leave you with one of my favorites, from Albert Einstein: The true value of a human being can be found in the degree to which he has attained liberation from the self. https://www.kcmayer.com/collaborative-competition/2019/07/16/mindfulness-retreat-with-jon-kabat-zinn monthly 0.5 2019-07-16 https://www.kcmayer.com/collaborative-competition/2019/04/09/educated-by-tara-westover monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589018034-41PEA4M3D56721J40O27/Educated.jpg Collaborative Competition™ - Educated Educated came recommended to me in light of my recent decision to estrange myself from my siblings. It helped me move towards accepting that sometimes the healthiest thing you can do is to walk away. Tara's memoir is a heartwarming and hair-raising story of a young woman's coming of age. She is the daughter of Mormon survivalists in Idaho. Her father distrusted the medical establishment, the schools, and anything to do with the government. Tara grew up isolated from mainstream society on a beautiful mountain. She spent her time doing manual labor salvaging scrap in her father's junkyard which sometimes could be life threatening. Yes it felt like a jail sentence – doing time. The miracle is that she somehow managed to take pre-college exams and get into college with no education, then earning a PhD from Cambridge University. What I found most inspiring were Tara's various awakenings that occurred as she became educated. She moved from a young woman who didn't even know about the Civil Rights Movement, to a popular dinner guest with her stories of scraping and hunting on the mountain, eventually becoming a daughter who chose to estrange herself from her parents. Tara writes poetically, sharing her thoughts and feelings as she carries you along with her transformation. I highly recommend this book in general but especially for anyone struggling with questions such as – who am I? How do I live a happy life without being part of my family of origin? How and when do I decide that it is time to move on? How do I find peace in a crazy situation? Thank you, Tara, for sharing your journey. https://www.kcmayer.com/collaborative-competition/2019/04/09/finding-peace-in-a-toxic-situation monthly 0.5 2019-04-09 https://www.kcmayer.com/collaborative-competition/2018/12/10/hit-refresh-the-quest-to-rediscover-microsofts-soul-and-imagine-a-better-future-for-everyone-by-satya-nadella monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589017533-PKIO0ZT7YVWS3D7GS7G4/Hit-Refresh.jpg Collaborative Competition™ - Hit Refresh: The Quest to Rediscover Microsoft's Soul and Imagine a Better Future for Everyone I wanted to read this book for two reasons: both my recent trip to India and because I heard that Satya has a daughter with a learning disability. Since I have a brother who is developmentally disabled, I thought it would be interesting to learn how the author's personal situation might influence his business perspective. Having read numerous business books, I was very impressed with Satya’s perspective because he credits learning from his daughter and his family. If I were working with Satya, I would have recommended another subtitle which would be something like, "How the Power of Empathy led me to Microsoft’s Soul and a Better Future for Everyone." What I loved about this book is how Satya weaves in his own personal story (which includes his wife giving him a copy of Carol Dweck’s book, Mindset: The New Psychology of Success) and his discovery of the importance of universal empathy through families he met via his daughter. https://www.kcmayer.com/collaborative-competition/2018/12/10/holidays-can-be-transformative monthly 0.5 2018-12-10 https://www.kcmayer.com/collaborative-competition/2018/10/30/ah-india monthly 0.5 2018-10-30 https://www.kcmayer.com/collaborative-competition/2018/10/29/the-tree-of-yoga-by-b-k-s-iyengar monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589012028-01J3PVE91HASC7SYKHGO/Tree-of-Yoga.jpg Collaborative Competition™ - The Tree of Yoga After an inspiring day of private yoga and meditation sessions at the Shreyas Yoga Retreat in Bangalore, India, I was curious to learn more. In the resort's shop, I saw The Tree of Yoga by B.K.S. Iyengar and thought it might help shed some light on the Indian approach to yoga. The subtitle of the book, “The Classic Guide to Integrating Yoga into Your Daily Life” really caught my attention.Born in 1914 in what is now called Karnataka, India, Iyengar founded one of the most widely-practiced yoga approaches in the world, which is named for him: Iyengar Yoga. In the book, he describes how Westerners (myself included) view yoga as more of a physical practice. However, Iyengar Yoga integrates the body, mind, and soul. His metaphor is that yoga is like a tree. One must begin with the trunk and build up to reach the fruits at the top of the tree. In my private yoga session, my big A-ha moment came from the instructor, who observed that I was not breathing in sync with my yoga poses. I realized that yoga for me was just the physical action of stretching, versus being fully-integrated into to my being. I had become disconnected from my trunk, or foundation. Once I started inhaling and exhaling in line with my movements, yoga became a much more deeply-integrated experience. I felt more energized, taller, and calmer. https://www.kcmayer.com/collaborative-competition/2018/08/06/scrambled-eggs-and-hope monthly 0.5 2018-08-06 https://www.kcmayer.com/collaborative-competition/2018/04/03/year-of-yes-how-to-dance-it-out-stand-in-the-sun-and-be-your-own-person-by-shonda-rhimes monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589009734-1UEA5CPETWTPD1OVOMYL/Year-of-Yes.jpg Collaborative Competition™ - Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Year of Yes was recommended by a participant in a women's leadership development program that I facilitate. I had heard good things about the book and the title was so appealing, since I am in the midst of making changes in my personal and professional life. I, too, am attempting to say "Yes" to new things. I was looking for inspiration and Shonda Rhimes did not disappoint. As many of you may know, Shonda is a critically-acclaimed creator and producer of hit television shows. Some of her projects include: Grey's Anatomy, Private Practice, How To Get Away With Murder, and Scandal. While I have never watched any of these shows, I have heard nothing but great reviews, and that her work features strong, multi-layered female characters. https://www.kcmayer.com/collaborative-competition/2018/04/03/the-purple-frisbee monthly 0.5 2018-04-03 https://www.kcmayer.com/collaborative-competition/2018/01/30/turn-right-at-machu-picchu-rediscovering-the-lost-city-one-step-at-a-time-by-mark-adams monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589005838-77H2SHVU0CAVSXIG4IKZ/Machu-Picchu-Book.jpg Collaborative Competition™ - Turn Right at Machu Picchu: Rediscovering the Lost City One Step at a Time I always love to read about a new country I plan to visit, and this book was a New York Times bestseller. The author is a comedic writer who seems as funny as Bill Bryson, the renowned travel writer. This book is about Mark’s adventure to re-create the original expedition to Machu Picchu of Hiram Bingham III who supposedly discovered the famous Inca site. It's also about Mark's mid-life crisis. He's a self-proclaimed unadventurous guy in his 40s, and the editor of an adventure magazine. He decides to quit his job, take time off to get in the best shape of his life, and climb Machu Picchu. He is also married to a Peruvian woman with whom he has three children. He has been traveling to Peru his entire married life, so he writes as someone who loves the country, but also has an objective perspective. I love how he calls Peru a wonderful place but also wonderfully weird. I don’t consider myself as adventurous, so I related to his hilarious observations and reactions to hiking the Inca trail. It was fun to read this while traveling through Peru—he described the very things that I was experiencing. https://www.kcmayer.com/collaborative-competition/2018/01/30/my-surprising-adventure-in-peru monthly 0.5 2018-01-30 https://www.kcmayer.com/collaborative-competition/2017/12/11/braving-the-wilderness-the-quest-for-true-belonging-and-the-courage-to-stand-alone-by-brene-brown monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5f565fb4a570ab2acc5b6522/1599589003436-OCS5ZYSXJECKJV09IFDC/Brene-Brown-Braving.jpg Collaborative Competition™ - Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone This book was recommended to me because I was in the process of divorcing myself from my three siblings and going it alone. I am a big fan of Brené Brown. I read and enjoyed two of her books: The Gifts of Imperfections and Daring Greatly. She is a research professor at the University of Houston and studies courage, vulnerability, shame, and empathy. Her TED talks are also inspiring. The book begins with a powerful quote from the great poet Maya Angelou: “You are only free when you realize you belong no place – you belong every place – no place at all. The price is high. The reward is great.” Brené is a qualitative grounded theory researcher, which means she develops theories based on how people live their lives. She asks questions and tries to understand the participant’s main concerns. She wanted to understand what “belonging” means to people, how do they find it, or how do they stand alone. She also explored our quest for true belonging within the current culture of the United States—where there is increasing divisiveness. Her definition of true belonging involves a spiritual practice of believing in, and belonging to, yourself so deeply that you share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. It involves not changing who you are, rather have the courage to be who you are. https://www.kcmayer.com/collaborative-competition/2017/12/11/braving-the-holidays-as-a-misfit monthly 0.5 2017-12-11 https://www.kcmayer.com/collaborative-competition/2017/10/31/becoming-undone-and-finding-my-mojo monthly 0.5 2017-10-31 https://www.kcmayer.com/collaborative-competition/2017/10/31/book-review-of-the-undoing-project-by-michael-lewis monthly 0.5 2017-10-31 https://www.kcmayer.com/collaborative-competition/2017/10/16/need-a-shot-of-courage-go-see-the-movie-battle-of-the-sexes monthly 0.5 2017-10-16 https://www.kcmayer.com/collaborative-competition/2017/10/04/who-says-loving-kindness-doesnt-work monthly 0.5 2017-10-04 https://www.kcmayer.com/collaborative-competition/2017/10/04/love-2-0-creating-happiness-and-health-in-moments-of-connection monthly 0.5 2017-10-04 https://www.kcmayer.com/collaborative-competition/2017/09/14/thank-you-sloane-stephens monthly 0.5 2017-09-14 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0.5 2016-04-19 https://www.kcmayer.com/collaborative-competition/2016/03/21/originals-how-non-conformists-move-the-world-by-adam-grant monthly 0.5 2016-03-21 https://www.kcmayer.com/collaborative-competition/2016/03/14/how-to-get-over-the-nice-speed-bump monthly 0.5 2016-03-14 https://www.kcmayer.com/collaborative-competition/2016/02/12/good-grief-by-granger-e-westberg monthly 0.5 2016-02-12 https://www.kcmayer.com/collaborative-competition/2016/02/09/swooshing-and-swinging-my-way-through-grief monthly 0.5 2016-02-09 https://www.kcmayer.com/collaborative-competition/2016/01/20/organizational-savvy-training-for-executive-coaches monthly 0.5 2016-01-20 https://www.kcmayer.com/collaborative-competition/2016/01/04/the-happiness-project monthly 0.5 2023-11-09 https://www.kcmayer.com/collaborative-competition/2016/01/04/my-cambodian-adventure monthly 0.5 2022-03-30 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