Words from our CEO,
Kathryn Mayer
This blog is for all of you who are striving for your personal excellence without the nagging fears of perfectionism holding you back.
2026: The Year I Decided to Become Lighter
Finding Calm in the Chaos: How I’m Reclaiming Rest This Holiday Season
The Human Heart in a Digital Age: Coaching’s Gentle Revolution
Winning the Inner Game of Fall
How to Stretch Beyond Your Comfort Zone (Even When It Hurts)
Redefining Success: The Unexpected Power of Being You
Love, Laughter… and a Fart Machine
Recharge Your Network, Refresh Your Career
Tiny Steps, Big Impact: The Trust-Building Power of Selective Vulnerability
The Freedom to Redefine Success
Celebrating Overlooked Achievements: Lessons from Space and Beyond
Getting Comfortable with Fear: Lessons from the Slopes
New Year, New Approach: Finding Joy in What Already Works
Finding Peace in Unexpected Loss: How Gratitude and Self-Compassion Changed My Life
How to Build Compassion, Joy, and Gratitude into Your Life
Birth of the Happy Warrior
A Simple Roadmap to Break Free from Your Comfort Zone
Learning to Feel Satisfied, Regardless of the Outcome
Embracing the Unexpected: How a Vacation Gone Awry Taught Me a Lesson About Joy
